Safe and Responsible Driving
On a long motorway journey, what is the best strategy to avoid fatigue?
- ○Drive through the night when there is less traffic
- ✓Take regular rest breaks and avoid driving when you would normally be asleep
- ○Consume large amounts of caffeine to stay alert
- ○Keep the heater on high to stay awake
Correct answer
Take regular rest breaks and avoid driving when you would normally be asleep
Regular rest breaks and avoiding driving during your natural sleep hours are the most effective measures against fatigue-related accidents.
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